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  • 1/6/25

    Martha's Seated Qi Gong Demonstration

    Qi Gong can be practiced in a seated position as well as standing. This makes it a flexible option for many types of wellness settings.

  • Tuesday Morning Flow.jpg
    11/16/21

    Tuesday Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.