Qigong with Martha. For wellness, inside and out.
An ancient mind-body practice
Rooted in traditional Chinese medicine (TCM), Qigong has been used to promote and restore health for over four thousand years. As a mind-body practice, it draws on postures, coordinated breaths, and intention setting.
Customized programs for your clients
Choose on-site or remote programs, for groups and individuals
Qigong with Martha can be a valuable partner for your client setting and its overall wellness and recovery strategies.
On-site classes or series
Remote classes for groups or individuals
On-site or remote individual offerings
Qigong in healthcare and wellness settings
As a wellness resource for health care and wellness settings, I offer customized Qigong for groups and individuals to support clients in their wellness journey. Whether to reduce stress, boost the immune response, improve the well-being of people with cancer, or improve mobility, I provide Qigong offerings adaptable to the needs of your clients. Qigong can be done standing or seated making it accessible to all ages and abilities.
Qigong classes in Stoneham, MA
I teach Qigong classes in person and remotely through Yoga Moves studio in Stoneham, MA. For class schedules and to reserve a spot, see the Yoga Moves website.
